Why Does Sulfate-Free Matter?

Why Does Sulfate-Free Matter? If you have shopped for hair products recently, you’ve probably noticed the phrase “sulfate-free” being used a lot. But what exactly is sulfate? And why is it bad? Here’s a quick explainer, and a few reasons you should be shopping sulfate-free. Sulfate is a salt that results from the reaction between sulfuric acid and other chemicals. The sulfates commonly used in hair products are added as strong cleaning agents. The soapy lather you get when you shampoo?...

The Importance of Exfoliating Your Scalp

Did you know your scalp needs exfoliating just like your face? Skin is constantly repairing itself and as a result, it leaves behind layers of dead skin cells. Exfoliating the skin is the process of removing dead cells from the outer layer using micro beads to break up the glue that holds the skin cells together, while smoothing and refining the surface.     Your scalp, much like your skin, can get congested from pollution, excessive sebum, dirty hair products, and lack...

10 Coping Skills to Keep in Your Mental Health Toolbox

We were put to the test! And just when we thought things were looking up, we had to face new challenges. Though many are still struggling with feelings of fear, uncertainty, anxiety, and rage, among many others, coping skills are critical. There are many habits we can adopt to help us make this transition to a new reality and create beautiful mental oasis health for ourselves. These are some of my favorite self-love tips I have personally been using...

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